How to Set and Achieve Your Goals
Personal goals serve as a compass in our journey through life, guiding us toward growth, fulfillment, and success. Whether they relate to career, education, health, or personal development, setting and pursuing personal goals is a critical step…
Therapist vs. Life Coach
Many people have several misconceptions about therapy and life coaching. Some may think that coaching is not a real profession. While others believe that therapists and life coaches are interchangeable. This guide will help you understand what…
5 Things to Let Go of to Be Happy
Everyone has their own definition of happiness. What makes me happy might be different from what makes you happy. However, most people find that letting go of something that isn’t worth your time or energy, can help…
Becoming the Change
Have you ever felt lost – like you weren’t sure what you wanted to do in your life? Or maybe, you knew what you wanted to do, but when you got there, it wasn’t what you expected?…
New Year, New Me
“New Year, New Me” This phrase is probably the most common mantra as we approach the start of the year. We either spend most of the year trying to live up to the expectations we had at…